Brunch: 2 slice bread with egg Tea with brown sugar Dinner: rice with chicken roast Walk: 5 mint

Dinner : One glass water before meal One medium roti with bhindi Post walk: 10 mint

Water before meal Brunch :oat meal with raisins Starting again my healthy lifestyle. need motivation for consistency 😔

Water before meal ✅ Balck Chana rice with raita Walk: 11 mint