I just completed my first week of using the BBB nutrition spreadsheet and MyFitnessPal for tracking my food intake. Darren is 100% correct about the option to scan barcodes being worth it in the app. I haven’t quite been meeting my daily protein intake, but I’m eating more protein than I ever have, and I’ve been exceeding my daily carbs by a small percentage, but I’m also eating less carbs than I had been—less processed carbs as well. It’s a work in progress, and I’ll keep on working at it, but I feel like this week has been a win. And I’m happy to be on this journey.

I’ve been thinking about the things that bring me the most joy in life, and music is definitely at the top of my list. I love finding out what people enjoy listening to. So, my question is: who is your favorite artist and/or your favorite genre?

Serious question for the Skool community today… Where are all my fun-size humans at?! 😆 You know the struggle… ✔️ Adjusting EVERY single gym machine ✔️ Feet dangling off tall chairs ✔️ Climbing the pantry like Mission Impossible ✔️ Looking innocent but secretly lifting heavy But let’s be real… Small height… BIG strength. Small frame… BIG attitude. Now I need the community’s help… Drop your height below 👇 Let’s see how many vertically efficient humans we have in this group 😂 And if you’re over 5’0… Don’t worry… You can still apply for honorary membership 😆 So I think we need an official tribe name. Current candidates:

I decided to try and find the positive things about someone I thought I didn’t like. Turns out, they’re not so unlikable😊

Finally enrolled for the creative writing classes I've been considering for a long time now. Very excited!