Hi All. My name is Jorge (George is ok if your R’s can’t roll 😁). I am a soon to be 41 year old Peruvian who grew up in New Jersey and is recently married with a newly teenage niece in my life as well. I’ve always been in and out of working out but recently I’ve included it into my life in a bigger way. Im learning to be a personal trainer and my main objective here is to how to grow and embrace my quiet workouts into something I can express more fully in my day to day. Im hoping to engage and learn how to navigate these waters. Below is a pic of my current progress. My hope is to be a happy camper around 10%-15% bf for the rest of my years. Hoping to be able to post more throughout my time here!. 🏋🏽‍♂️ Also: last meal Apollo à la Brasa with my wife’s Mac and cheese 😋

Hey everyone this is Annie! Originally from Taiwan but currently living in Chiang Mai, Thailand during my ACL recovery. 🎯 My main fitness goal right now - Learn how to structure an effective strength training program instead of randomly piecing exercises together. - Learn how to strength train properly so I can keep building muscle and a functional body. - Improve my body composition by building more muscle, reducing body fat, and creating healthier nutrition habits. - Continue progressing through ACL rehab by improving lower-body strength, balance, stability, and confidence with movement. - Return to sports safely with a stronger body than before my injury. Consistency is key. let's goooooooo

Adeline here from Malaysia! Getting back to fitness after giving birth to the second one, time to make more effort to take care of self (physically and mentally🤪). Show of hands if you are a SAHM too? 😌

Hi everyone, this is Diana from Lima, Peru :) Nice to meet you. My main fitness goal right now is to reduce inches, burn fat and make my muscles stronger 😊 I have to lose about 15 kilos, I can do it!

Hi everyone, Nancy here coming from San Antonio, Texas for now. Looking to continue my fitness journey as I get closer to 50 and lose that stubborn mid section fat. I made too many excuses the last 6 years and it caught up with me. My last meal would be carne asada mini tacos (usually served 5 with double tortilla).