This month has been full of wins โ and itโs time I start owning them instead of brushing past them.
Iโve increased my steps to an average of 7k a week. Not perfect, but real progress.
Iโve tracked honestly and consistently, learning where I fall short โ even with a busy social life. Calorie cycling has kept me within maintenance across the week (even when my mind tells me I donโt deserve it).
In the gym, Iโve been hitting PBs and, more importantly, feeling more comfortable in that environment instead of isolating myself.
Iโve shown up every single day โ whether I felt like it or not. And truthfully, those daily check-ins have become the motivation I rely on.
Beyond the physical, Iโve been breaking personal barriers โ so many of them. And with that, my confidence is growing day by day.
The result?
โฌ๏ธ 8kg down and still going
๐ Measurements dropping
๐ธ Visible changes in photos
๐ Family starting to notice โ woop!
And when I zoom out even furtherโฆ since January 5th, Iโm now just 2kg away from losing 3 stone (19kg) in total.
So yeahโฆ zooming out, itโs been a powerful month on all fronts.
Coach โ thank you. Truly....you help me so much ๐ซถ And โ that email that led me to join Skool? One of the best decisions I've made. Joining the inner circle has changed everything entirely and a whole new level up! ๐
Iโm not great with compliments, so a simple โthank youโ is all Iโll say โ but it genuinely comes from the bottom of my heart. I appreciate every bit of support and encouragement here.
Feeling blessedโฆ but we keep moving forward ๐ช๐ฅ