Solid day- I got the work things on my list accomplished and had a great gym date w @Philip Folsom . We had a guy at the gym tell us we were one of the nicest couples atthe gym and we look like we really like each other- LOL. Thank goodness we do! Family movie night- it was a good week!

Coaching this morning then solid gym sesh with @Tanya Folsom. We're both strong these last two weeks and the peptide stack seems to be slamming. Spent the afternoon helping a friend get her car and life in order. Good deed for the day. Snuck in some marginal writing tonight and gonna make up for the meagerness tomorrow. Hold the line on all your goodness this weekend, Tribe!

Happy Friday! Today had some pivots and I wasn't able to hit multiple goals, but sometimes that's how it goes. I had four sessions and had planned a midday ride, but I ended up spending two hours fighting with insurance over money they owe me. Even more frustrating, I'm still in the same place as before I called. This ended up chewing up the time I'd scheduled for my ride and strength training. It wasn't a great week for my movement goals, so I'm revamping my schedule to make sure I protect that time. It always helps so much when I am in my routine with it, and it’s really important to me I get back on track with it. Sleep was rough again last night. Averaging 4 hours per night the past few days, so I am working on getting on top of that. Going to go do some meditation after I post this. I also made another post on my photography page. It’s becoming less scary to put my pictures on there. Enjoy sweet photo with the most magical little wolfdog, Addy. ❤️

deep in the greenhouse game now… Crazy when I look around and realize that everyone on this site works for me. Can’t wait to keep sharing the progress. Here’s a few from our first real week onsite doing our tasks. Rolled into the veneer yesterday afternoon and just moving through the square feet now. The entire outside of the building and gable ends will look like this.

A good day, missed a few to-do's - Post Office closed earlier than I thought, and I opted to house cleaning before errands. Such a domesticated man-animal 🕺 Ticked off all the admin bits for the week, calling it a day. Hope you have a great weekend!