I’ve dropped the ball on exercise today and did not write. Off my game but recomitting tomorrow by knocking out those out first thing. When I wait to the end of the day my odds always drop.

All boxes ticked (albeit some barely) except protein - again ~70%. I sacrificed the sabbath for *some* productivity, with the idea of lightening the load in the week to come, which I'm anxious about. As it turns out it was a bit futile - I ended up spinning my wheels on BS. My workout was cycling to our monthly men's group meeting, which was good. The topic of boundaries came up, which I've known for a while is something I need to work on - case in point: my anxiety for the job this week. The project at my day job is not behind for a lack of effort, things that no single person could have anticipated just happened. Yet, I feel responsible. This tendency came through strongly in an assessment I did a year or so ago - I thought it was quite accurate and those I shared the results with agreed. Here's the link - give it a whirl?! Assessments | Positive Intelligence I guess those do the line dance with Edveeje Fairchild's Activist addictions 😂 Hope you all have a fantastic Sunday, go tribe!

Another day of getting my but kicked by this virus. Hoping today is the worst of it. Kept hydrated, at what I could and took vitamins.

Movement, leadership, hydration: yes! Protein 60-70% Spent the day doing some setup, prep work and removing roadblocks for the week to come. I liked spending the time doing the stuff unrushed, just doing the thing and not trying to get it over with.

Oof, posting and checking on here is a challenge for me. One day passes, and then another. Social media. I'm very particular about how I'm received digitally. The gold in this is that I'm firing on all cylinders everywhere else. Becoming a working and represented actor has been a big shift. I spent the last few years in my magician, refining my process, learning new techniques, becoming more efficient. I can't believe how hard it is to be back in my king, networking, and building new relationships. I've been physical every day this week. Drank more than enough water and ate enough protein. Spent at least 40 minutes being an artist each day. But am just now getting around to posting again. 💪🏽