Exercised. Graded papers. Attended the Connectors Lab and met two wonderful women to connect with over the next 11 mos. More grading and made a video for patching (started a new one today). Had a grace-filled therapy session and made lesson plans for tomorrow. Got my patch manual in the mail today....loads of info inside!!

Had a great meeting with my team @Morgan Vicki Todd and @Antonio Rillera about promoting my book. I’m so excited and super grateful for the support and talent they bring. For movement I jogged my dogs and got my cardio day done outside instead of gym. And for sobering goal I met with Ravenwolf leadership team ( @Michelle Lorusso and @Nichole OBrien ) and planned next week’s call. It was a good day!

I'm looking at my tactical values as I write this - I barely ticked the boxes and kept things moving. Basic stuff today - admin, checking that the grow tent did what it's supposed to do. Thank you, Philip & Tanya, and everyone else on this journey, this framework, accountability and group spirit means A LOT.

Threw my back out last night which sucks. Got bulging discs which is something I'm managing and it happens every once in awhile. Bleh. Getting older is really cool because we get smart but shit like this sucks. Wouldn't trade it though! Did manage to get my floor level writing in to keep my streak. That's part of the old person wisdom. Keep the momentum and consistency. Relentlessness beats talent.

Day job is the focus at the moment - the go-live sprint will likely continue until Friday, and then things should return to normal. Used breaks to sort out financing for the vehicle to protect my cash reserve, arranged presale inspection, and the odd chore - checking in on the grow tent etc. I have let the preparation of new buckets fall by the wayside, I have some catching up to do. In other news: I wanted to just give myself a quick trim to get me things under control, but the comb came off, so had to go all the way. All streamlined 😂 Clippers 1 - Emile 0