I made it to the gym everyday this week (YAY). I've also walked my dogs 2-4 miles each day. I'm definitely drinking more water since I stopped drinking a coffee in the afternoon (replaced that with water). I've been working on balance with my foot! Excited for the weekend! :)

Both days: hit movement Failed protein and water Hit leadership Snowy day in Ohio!!

Another day of getting my but kicked by this virus. Hoping today is the worst of it. Kept hydrated, at what I could and took vitamins.

Today was a heavy day for me emotionally- didn't eat much but i did get in my water and pushed leader habit forward by working on Ravenwolf content. Took dogs on a run with my daughter - which has become a little ritual of ours- highlight of my day. Tomorrow is a new day! .

This is the Wolf Tribe program that has become one of my favorites the last couple years. It’s the wolf version of Team to Tribe and consists of the 4 sequential stages of culture development. 1. The time of the lone wolf is over, Alignment. 2. Leave no wolf behind, Kinship 3. Fight but don’t Bite, Competitive Success 4. Adapt to Thrive, Sustainable Success Appreciate you all for being with us on the December challenge and on this journey!