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Owned by Tanya

Ravenwolf Woman

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A community for women leveling up in fitness, relationships, purpose, and life masteryβ€”with accountability, connection and real growth

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459 contributions to Wolf Tribe
4/6 check-in
I had a very exciting meeting with my ally @Nicole Trotta. We planned the first 4 lessons to accompany my book. Having a partner on this project is indispensable for me especially being a Lover Archetype- but I think really for anyone to be successful we need partners who bring a different expertise as well as accountability and momentum . Also prepared for a retreat and other programs coming up this week. I'm crushing the macronutrient schedule, but need to get better at my lunchtime routine- @Jay Bearfield I may steal your prepare lunch the day before routine from you! Worked out, walked the dogs twice and did a massive amount of yard work. @Philip Folsom is in san diego delivering a Keynote so my daughter and I were alone tonight- We had a super nice evening- we cooked dinner together and watched a documentary on the harm plastics are doing to us- that will also be part of my magician goal- to eliminate as much of those as I can. We already got rid of our coffee maker!
1 like β€’ 16h
@Emile Pretorius it’s called Plastic Detox on Netflix. It makes me want to throw everything out!
Q2 Goals (GRAILS)/ Perfect Day check-in
Here's my commitment to myself, relationships and my business for Q2. Love any and all feedback, support and accountability 😁
Q2 Goals (GRAILS)/ Perfect Day check-in
0 likes β€’ 18h
So good!
On the Keynote Quest
Got my new deck made for a Hero's Journey keynote down in San Diego. Roadtrip, now prepping for tomorrow.
On the Keynote Quest
0 likes β€’ 18h
Crush it , Babe
4/5 Check in
Stuck to workout and nutrition protocol. Also recommitted to social media presence- I will post a Ravenwolf video on Thursday of this week. Really appreciate the sunday evening calls- it's so wonderful to connect with the Tribe and be a part of everyone's journey.
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4/4 Magician Check in
I stuck to my magician goal of organizing - today I tackled part of my office. also spent the rest of the day doing life maintenance stuff which I suppose falls under the Magician house. Stayed on track with macro counting too. Pic below is my meditatio partner this morning .
4/4  Magician Check in
0 likes β€’ 2d
@Oxana K YES! I love to hear that !
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Tanya Folsom
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1,098points to level up
@tanya-folsom-5193
Co-Founder of Wolf Tribe, Founder of Ravenwolf Woman, devoted wife and proud mother.

Active 8h ago
Joined Nov 11, 2024
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