Fit Over 40 family 👋Real talk: I don’t want this to be another group where you consume content and still feel stuck. I want this to be the place you actually get results and feel supported. So I’m building the next 30 days around you: 1. If I created ONE new thing for you this month, what would you want most? A) Weekly live Q&A coaching calls B) A step-by-step course (simple + clear) C) Meal plan + grocery lists + easy recipes D) Busy-schedule workouts (20–30 min) E) A stress/cortisol reset series (sleep + nervous system) F) Accountability + weekly check-ins/challenges One last question: What’s your biggest roadblock right now? (time, cravings, motivation, stress, confusion, hormones, injuries, consistency, etc.)