REPLAY IS UP — and wow, THRIVERS. 🔥 Today’s call was something special. We took one of our members through a LIVE process of actually feeling an emotion — not talking about it, not analyzing it, not fixing it. Just feeling it. And you could feel the shift in the room. Then so many of you jumped in with your wins and your own experiences with emotion. What comes up. What you’ve been avoiding. What happened when you finally stopped avoiding it. 💛 That’s what this community is. If you missed it — the replay is posted below. Watch it. Especially if you’ve ever thought, “I’m doing everything right and my body still won’t budge.” Sometimes the thing holding on isn’t in your food log. It’s in your nervous system. Drop a 🙌 below if you were on the call — and tell me your biggest takeaway. See you in the comments. 👇

I couldn’t believe how many body washes and scrubs have oil in them when I searched. Neutrogena has a number of oil free options. I currently use the oil-free acne face wash, body clear body scrub, Oil-Free Acne Wash Daily Scrub, Hydro Boost Hydrating Cleansing Gel https://www.neutrogena.com/ Skincare - https://www.neutrogena.com/skin/all-skincare-products?oil%2520free=yes Moisturizers - https://www.neutrogena.com/skin/skin-moisturizers?oil%2520free=yes Acne prone - https://www.neutrogena.com/skin/skin-acne?oil%2520free=yes Sun screen - https://www.neutrogena.com/sun/all-sun-products?oil%2520free=yes

Hello everyone! Just reporting that I am on day 5 and in the last 2 days I’ve released 7.1lbs. A little back history on my weight loss journey…I was on the Glp-1 shots for about 11 months. I released 15 pounds, slow progress according to most. My practioner changed my medication and upped my dose. I started having very uncomfortable digestive issues and I decided to stop the medication and within a week I gained 5lbs back. The shots were not good for me. I’m looking forward to this journey with Dr. Cody and so far I think he’s in to something!!!

So I packed my food and was well prepared however, the food still frozen, and there’s no place to defrost it. So I went to the lounge and picked the most on Plann options I could find. It’s probably higher in fact and definitely prepared to close but at least I can stay on track with protein and veggies and I’ve got my fruit that I can eat frozen. Also, I brought my travel scale so that I could weigh out 8 ounces of each

Hi All, Day 60 results are in! I’m down 24.6 pounds, 2 sizes and feeling great!