🚨 LIVE TODAY – 11AM MST (Fit Over 40 Community)
Most people are trying to lose weight…but completely missing what’s actually driving it.
👉 Stress + unprocessed emotions = hormone disruption
And when hormones are off…fat loss slows down, energy drops, and the body starts holding on.
Today we’re breaking it down:
→ How stress actually affects your hormones
→ Why “pushing through” emotions keeps your body stuck
→ How to properly process an emotion (this is the missing piece for most people)
→ Live Q&A so you can get your questions answered
This is one of those conversations that can shift everything for you.
🕚 11AM Mountain Time
📍 Go to the Calendar tab
🔗 Click today’s meeting
Recording will be posted after!!