Oct 18 • General discussion
Weekly Wrap-up 10/18/2025
1) Greetings to our 11 new members
2) This weeks new releases
3) Reiterated training strategy
4) How you found this group
8:07
8
13 comments
Weekly Wrap-up 10/18/2025
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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