Oct 17 • Strength Stretching
Second week start
I completed two days this week, both session ones, of enter the straddle and hips of fury. What a grind wow the intensity is real. Today I did my first session two of enter the straddle and the progressions were just enough to bend but not break me. I will stay consistent, I will evolve and I will tell myself in the future that the hardest part wete these first few weeks. Thanks coach Andre
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Second week start
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