3d • Strength Stretching
Hips of Fury Module #4 is Live
This is my favorite one to share so far, because of how much it helps to change the explosive strength and resilience of the adductors in was applicable to kicking, jumping, dancing, sprinting, and so much more.
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Hips of Fury Module #4 is Live
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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