5h • General discussion
Happy Wednesday!
How is everyone doing? January was a month of many challenges for many people. Injuries, sickness, winter blues, and more. I understand and appreciate all that you have reached out and shared with me. I can relate to each issue, and am pushing to grow in positivity for myself and those that need me. I am grateful for each of you.
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Happy Wednesday!
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Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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