Nov 2 • Strength Stretching
ETS Session 6
Woooweee just completed session 6 of ETS for the first time, dios mio! The struggle is real but I can feel the tissue quality improving slowly to make these positions a bit more tolerable. The progress is inching along.
Coach, is there any insight your willing to share about how you learned your methodology? Are there any coaches/mentors that stuck out to you?
6
4 comments
ETS Session 6
skool.com/theflextheorymethod
Train for explosive mobility/flexibility, athletic longevity, power, & skills dominance. Eliminate pain, heal, & Flex Hard!
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