https://www.skool.com/sovereign-soul-strategy-1111/classroom/59d66017?md=ae1437b556374168b0116c5194d656f5 New Self Love Course in the Classroom. Lets fall deeply in love for Spring :)

Who Are You? This is a deep question, one in which many people find it very hard to answer, or many fall into the trap and say ‘I’m Mark’ or I’m a Father, a mother, a husband or wife of, or “I’m Mark, I’m a Manager, etc But who are you? Some people say, Hi, I’m Mark, I’m a lightworker living in this physical form here on Earth, and I’m sharing the knowledge, love and compassion from the heart of God here on Earth…… So, what is your life’s purpose, who are you, and do you really want to know? I would really like to see your personal statements of who you are 😊 Food for thought, my friends, food for thought Namaste with Love ❤️ Always Mark

Integration of ego to higher self, consistency of honouring the commitments you make to yourself, living well and as your authentic self, showing up for yourself to build self trust, repeating your choices of doing whats best for you because you are worthy. https://youtu.be/JK_JKRiRGZY?si=0L5PobG0xQx6PbCl Self confidence is something we can cultivate and be aware of everyday to support ourselves to live in our light, integrate our shadow without shame and regulate our nervous system through consistency of inner work, self trust, boundaries and showing up for ourselves as our best self. Is your self confidence where you need it to be to be stable in yourself regardless of external validation or circumstances? Tx

Following on from yesterdays post heres an interesting episode on identity, and true self of awareness. https://youtu.be/wL9OJWoWKYU?si=IbVCVtAF-purzhRm

One thing that doesn’t get spoken about enough on the healing path… is the purge. When you begin doing deep shadow work—observing your patterns, your triggers, your behaviours—you’re not just “learning” about yourself… You are changing yourself. And change at this level often comes with a release. Purging is part of ego death. Its what happens when an old version of you begins to dissolve. The jealous part. The controlling part. The “I’m not good enough” belief. The voice that says you’re not smart, not worthy, not safe. These aren’t just thoughts… they’re patterns your nervous system has practiced for years—sometimes decades. So when you start to see them clearly… and choose differently…Something has to move. That movement can look like: – Crying out of nowhere – Deep emotional releases – Feeling nauseous or physically sick – Fasting or losing appetite – Sweating (saunas, heat, detox) – Exhaustion or needing more rest – Old memories surfacing – A strong urge to withdraw and reflect This isn’t you “falling apart.” This is you letting go. Through practices like meditation, journaling, daily self-observation, coaching, and therapy… you begin to witness the parts of you that were created to survive—but are no longer aligned with who you’re becoming. And as you witness without judgment… those parts start to loosen their grip. The purge is the release. The exhale. The clearing. It can feel uncomfortable. Sometimes even scary. But it’s also a sign that your system feels safe enough to let it go. You’re not losing your real self. Your are shedding what was never truly you to begin with. In this space, we honour that process. You don’t have to rush it, and you don’t have to force it. And you definitely don’t have to go through it alone. Hold yourself gently through the release. There is wisdom in what is leaving you. And there is power in who you are becoming. Tx