Sovereign Souls

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Jul 4 •

Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces (for premium members) 🧭 Our Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the pinned content to get started with your journey Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul

Pinned

Jul 6 •

Be respectful, Kind, Open minded. Respect others experiences and points of view. No hate speech, harassment or ISMs of any kind. If you feel harassed, or anyone is making you uncomfortable please let admin know. NO spamming. NO selling other courses or promotions. Only contact someone directly if welcomed and consent given by that person. Protect each others privacy. Protect each others peace. Treat others how you wish to be treated.

Tina Woods

15h •

Insight and inspiration 🧠

Habit tracker template

For those wanting more insight as they think about 2026 and what habits they want to leave behind, and what they are taking forward. https://docs.google.com/spreadsheets/d/1Lj0U15lAbVtui94Ch-vI4lpS1BKAxzydLdYNXN8WbXI/edit?gid=1717614707#gid=1717614707

New comment 14h ago

Tina Woods

19h •

Spirituality

Working with Kali & other archetype godesses

If you've heard my story or read my chapter in Start Over you will know that a massive portal transformation moment for me was in the depths of narcissistic abuse, addiction, burn out and CPTSD I prayed, and begged for a higher power. And i got Kali energy come rushing through. I was really wanting a soothing Mother Mary hug, but i go an ego death. And boy so boy did she go to work on me. Kali doesn't come to play. She gets stuff done. I hold Kali energy deep in my heart now. I feel empowered knowing she is there as an archetype for me to tap into, if i so need. If you're open to embodiment and archetypes energy and you feel like you need a BIG shift then Kali is your goddess. If you need some womb work then I worked with Lilith for that clearing. For overall healing and cleansing I like Hygiea. In my 'kill bill' era of Narc abuse recovery I worked with Medusa. If you're interested in finding out more go on a journey of discovery or DM me and I can send you some info and meditations to start you off with archetype & embodiment work. Keep an open mind and lean into the energies and shadows they can help you overcome. Tx