Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces 🧭 Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the starting point in the classroom Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul

Hey loves, For those new to me, new to this space or exploring what coaching and healing looks like I want to clarify what I do, how i do it, my approach to coaching, my goals and how I work. I am a Somatic (in the body working at a nervous system level), Trauma Informed Coach. Im CCE and CPD accredited through the Mental Wellbeing company. I'm a hypnotherapist, I do brainspotting (similar to EMDR), A Positive Psychology practitioner, and Reiki channel for healing and i've trained to a high level in Raja Yoga and Embodiment practices. Im also IFS informed and work at a parts level, Im not a parts practitioner, they go deeper and are trained by Frank Anderson. Im a certified Narcissist Abuse Recovery Specialist. I'm an intuitive and I have many Clairs switched on, i also love astrology and working with the planetary energetics (i'm not an astrologist) and a tarot reader (i don't do Tarot as a paid offering) and working with archetypes. What does that I mean.... I coach people, in a gentle way (i'm not Tony Robbins - no shouty coaching) that works at the capacity (and helps create more capacity) for growth at a TI Somatic level. Using energy healing, chakra clearing and positive psychology i help you set and achieve your goals. I support in addiction recovery, healing codependency, removing money blocks and other aspects of life so you can live in your full, authentic, healthy expression of you. Im a spiritual guide and can help support you in your awakening or through dark nights of the soul. I am trained in Raja Yoga and identify with Buddhism and the Yogic way of living. I am not religious. I respect everyone's beliefs, I adhere to do no harm. I am trained in certain things, and i have a lot of lived experience. I do not work out of my scope of practice, if you need therapy i can recommend some great ones who have spaces here you can explore and are present in this community. I dont gate keep information and I share lots of resources that dont come from me.

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