You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: LEARN - The Science of the Session: The physiology of breath, how the nervous system shifts between states, and the three phases of a Somatic Breathwork session: Activation, Regulation, Connection. You'll learn to recognize your own patterns as they happen. That's the foundation every practitioner works from. 👉 Day 2: RECEIVE - The Full Session: A complete 90-minute Somatic Breathwork session, guided live. You'll experience each phase from the inside: activation, release, and the settle that follows. This is the session you would one day lead, received first in your own body. 👉 Day 3: APPLY - Business, life, relationship: How this work translates into a client session, a relationship, and a room you lead. Co-regulation, and why a nervous system settles fully only in the presence of another. For those who want to guide others through this, Day 3 shows what the training path looks like. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/somaiq-organic Is this your first time joining one of our workshops? Let us know below!

This is exactly what Steven and I talked about on today's podcast. Often times we can get fixated on the modality, the work, or the experience being the most important part, but actually putting what you learn, or discover, into practice is. That is integration. How have you integrated through powerful experiences in your life? Or do you find it challenging to land home the realizations? We would love to hear from you and what you will be integrating from this conversation. If you missed the LIVE click the video below to get all caught up.