On today's episode Steven and I broke down what we consider to the the number one meta skill of practitioners, and that is alignment. Inside this episode: - We dive deeply into our definition of alignment, - How to tell when you are or are not in alignment - with real life examples - How we keep attracting things into our life to bring us into alignment - And so much more If you want to learn how to get deeper into alignment so you can deepen your connection to yourself and others, then you will definitely want to tune into this one. Click the video below to listen to the whole episode. If you dropped in with us live, let us now down below what was your big takeaway from this conversation.

Hey everyone! Very excited to share that our 3 week Co-Regulation Course is coming up in September and will held right here within the community. You must apply in order to be presented an opportunity to enroll. You can learn more here! https://somaiqtraining.com/co-regulation

Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡