Apr '25 (edited) ā¢ šļø | 3 Day Workshop
šļø 3-Day Workshop Agenda + Details
Youāre all set! Youāre registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar
What to Expect:
This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days.
Youāll learn to:
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Rewire stress responses so you stay calm and present
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Release stored tension and reconnect to your body
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Experience a total nervous system reset
Daily Agenda:
š DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection.
š Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension.
š Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life.
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Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/register-ig-1
Is this your first time joining one of our workshops? Let us know below!
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šļø 3-Day Workshop Agenda + Details
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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