Apr 1 (edited) • 🗓️ | 3 Day Workshop
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop.
If you want to make sure you don’t miss it, click here to add it to your calendar.
🕒 Dates & Time:
September 16th–18th, 11:00 a.m. PST / 2:00 p.m. EST each day, ~2 hours per day.
What to Expect:
This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days.
You’ll learn to:
✅ Rewire stress responses so you stay calm and present
✅ Release stored tension and reconnect to your body
✅ Experience a total nervous system reset
Daily Agenda:
👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection.
👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension.
👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life.
✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend
Is this your first time joining one of our workshops? Let us know below!
Yes, this is my first time!
Nope! I've attended before!
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🗓️ 3-Day Workshop Agenda + Details
skool.com/somaticrelease
Welcome to the Somatic Insider Group, where we come together for somatic exercises & human-to-human connection!
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