Look forward to all that will be joining us on December 9th - 11th for the next 3 Day Somatic Summit? Here is the link - https://somaticevent.com/home--somaiq-ads

Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 ​You earn points through community engagement, primarily when others like your posts or comments each like equates to one point. ✅ Accumulating points allows you to level up, unlocking various features or trainings! The points required for each level are:​ - Level 1: 0 points​ - Level 2: 5 points 👉 (unlocks The Daily Somatic Breathwork Training) - Level 3: 20 points​ - Level 4: 65 points​ - Level 5: 155 points 👉​ (unlocks a studio-quality somatic session) For instance, to reach Level 2, all you need is 5 points, which could be achieved by receiving 5 likes on your contributions. ​ So get started below and lets connect! 🧡

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!

Congrats to the community and its founders! This is so needed right now! I've been practicing conscious breathwork for over 25 years. The biggest shift for me came when I moved from seeing breathing purely through a materialistic lens to experiencing respiration as an expression of something deeper, spiritual, even panpsychist in nature (not sure if that's the right word!). Curious to hear your thoughts and experiences. 💥

Nadeem & Everyone 🙋🏻‍♀️ My name is Melinda. Thank you For having me be part of your community. This is an area that has caught my attention. Seems beneficial to the Mind Body & Soul. I'm interested in learning new ways to improve myself in any way I can. Thank You 🫶🏼