Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 🗓️ - Add the 3 Day Summit to Your Calendar!! A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!

Hey everyone! Friendly reminder if you have access to the calendar of somatci exercises and events! On Wednesday the 18th! We are hosting a comunity event! Here is the link to see all of the available offerings we have included with this community! https://www.skool.com/somaticrelease/plans

There are people in this community who are commenting on all of my posts then deleting their comments. If you're doing this to get points please give me a chance to read it. I hope that you understand that I have more important things to do with my life than going to read dozens of deleted comments. I'm not going to mention names, but if it keeps happening I'll look at it as disrespect and then I'll report you. Please don't waste our time. Thank you for understanding.

Don't forget everyone! No matter who you are or why you are here - you are welcome to join our live podcast with the Founder of Soma+IQ Steven Jaggers and our Lead Instructor. @Adam Carbary. You can add it to your calendar here - https://www.skool.com/somaticrelease/calendar?eid=bc2646337d9d4a718ffbea80d38eaae9