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4d •
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13d •
I need help
Hey guys, I’ve got a question. I’ve been practicing the L-sit, but I’ve realized I’m super inflexible. The other day I even got a cramp in my thigh while practicing. Do you have any flexibility routines you could share that have worked for you? I’m also trying to put together a solid core routine to get strong enough for the L-sit, so any recommendations would be awesome.
2h •
Dropshipping success story
Three months ago, I was working in a restaurant, taking home only $400 a month. As a single mom with 2 kids, every day felt like a fight just to make ends meet. I was exhausted, but I kept pushing because I had no other choice. Then one of my coworkers noticed how much I was struggling and introduced me to dropshipping. Honestly, I didn’t believe at first, but I decided to give it a try. With consistency and focus, everything started to change. Now, just 3 months later, I’m earning about $15,000 every month. More importantly, I finally feel hope and freedom for my kids and myself 🙏 I know there are many people out there facing what I once faced. That’s why I want to share this opportunity with 20 people who are serious about changing their lives. If that’s you, my DMs are open for the next 24 hours. No pressure just a chance that might change everything.
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12d •
Is this routine good?
2 set failure method (on 1st set go failure weighted and then without weight same with 2nd set) Weighted dips Weighted pushups Weighted pullups Weighted one leg squat/jump squat Weighted twisted crunches Weighted planks/hollow body hold All this daily except sunday
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