Hey guys! I'm working on growing the calisthenics scene in Singapore right now, so I won't be able to manage most of the activities that happen on Skool I hope most of you can find the help you need with the courses and tutorials I have created in Caliversity. Create a post if you have to! If you need extra help, here's where you can find it: 1. Join my telegram group channel - for just $5 a week This is the channel where I will be online most of the day - and I will be able to respond to enquiries and questions in a short time span - made for those who need a response for your questions ASAP Click this link to join the group chat Download telegram for Apple users Download telegram for Android users Thank you all for your support and understanding. Train hard Caliversity athletes!

when i do pushups i feel it in my shoulders and triceps more, i think my form is good, but the day after my outer chest is sore?

I’ve been working on a handstand for a while and i’ve always wanted to be able to do a candle stick. I’m so hyped that I finally got it!

Aiming for an aesthetics body, pretty sure strength comes hand in hand with calisthenics, i can rep out about 20 pushups at a time and 6-7 pullups, What i want is a consistent workout plan for throughout the weak that i should do, for now the only one i do consistently is a core workout on fridays, doing chris heria's 30 min core workout tho i cant last the entire thing my abs die out in the first few exercises

Hi I'm 20 yr old , I have been training calisthenics for last 4 months now I have unlocked muscle up but it still need much more perfection and proper form I can do 40 clean push ups I can do diamond , archer , fist and all finger(only 5 to 10) push ups too , i can do 15 to 20 clean pull ups I have been training my biceps and abs too , my total workout time is upto 2.5 hrs a day and i try do it everyday except Sunday as a rest day ,i do everything in public park their are no proper equipments but still I have seen improvements in my body but I don't know why I feel my strength gain is not happening as I feel it should be I have been having pain in my left wrist and arm while training from last 2 weeks becuz of that I have not been able to workout properly my arm is good it's just the pain comes while I'm training after some sets , I think my left arm is little weak compared to my right arm which is common but I am having problem solving this plzz help me and yes I have not gained much of muscles but I have lost some fat from my belly and I am building my core too but I think I should gain some muscles too what should I do plzz guide, it would be great and very nice of you if you helped thankyou 🙏