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200 contributions to Caliversity
2 likes • 10d
@Caleb Hoon no. if ur body gets new stimulus from a certain exercise ur body can be sore. but if u keep doing the same exercise with more reps or more weights ur body wont be as sore because ur body is used to the exercise.
0 likes • 10d
there can be multiple reasons but the biggest reason might be that ur body adapted to a certain exercise or movement.
1 like • 12d
tier list for what? statics? hypertrophy?
17d •
This Community is Dead
Wow this community is dead. ppl full of promoting ads, their business tryna make money, etc. for the last 4 days there hasnt been any post related to working out lmao
0 likes • 15d
@Adam Wheeler L take for u
2 likes • 15d
@Lucas Torres this community is for training/workout related/calisthenics/gym topic not for business ads lol hahahaha
0 likes • 27d
do wht works best for u
Nov 11 •
A sort of plateau
I've been working out full body for a few weeks now, and I've reached this sort of plateau where in push I'm not noticing much strength or muscle growth. I'm still a beginner. My workout for push is, pseudo-planche push-ups, archer push-ups, pike push-ups, dips, and push-ups till failure. I feel like my form is the problem but am not sure anymore.
2 likes • Nov 12
it depends on how many days u train a week, ur nutrition, ur stress lvls, ur sleep, etc so many things to consider.
1-10 of 200
@chan-woo-park-7591
Chan
Youtube: Chan_StreetWorkout
IG: 01chan_sw
Active 4h ago
Joined Mar 22, 2025
Busan, South Korea
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