The last few weeks have been a lot. I disappeared into what I can only describe as a black hole. On the outside, everything looked exciting. My business has been growing, we're preparing to move interstate later this year, and so many beautiful opportunities have been unfolding. But underneath that, old survival patterns came back to visit. I kept remembering something you once said, @Tracy Bee "I'm healing. I open my heart fully to everything." Those words stayed with me. Waiting on biopsy results, processing the move, and having old trauma resurface... for a little while I found myself back in hypervigilance. My nervous system was trying to protect me, even though my heart knew I was safe. The biggest difference this time was awareness. Instead of fighting it or believing I'd gone backwards, I recognised it for what it was. Another layer asking to be seen. Another opportunity to regulate, soften, and trust. This community has been a huge part of that. The calls, the teachings, the reflections, and reading your own journeys reminded me that healing isn't linear. We don't fail because old wounds resurface. Sometimes they return because we're finally strong enough to meet them differently. Today, something shifted. I had one of those client sessions where everything simply flowed. The technique was there, but more than that... I trusted myself. I wasn't overthinking. I wasn't trying to get it right. I just knew where to go. It made me realise something... Over the past year, I've now supported hundreds of beautiful souls, and every one of those experiences has quietly shaped the practitioner I am today. For the first time in a long time, I can honestly say... I truly believe in me. And that feels really beautiful to say out loud. Not because life is easy. Not because everything is certain. But because I know I can move through the hard days without losing who I am. If you're in your own black hole right now, keep going. Sometimes it's not the end of the story.

One of the things I love about this Harmony Hub space is the ongoing, quiet invitation it offers to explore and share personal truths. 💖✍️ In exactly that soft, delicately nurturing way over these past months since joining this community - something massive and deeply necessary has shifted increasingly into my conscious awareness. I’d like to share it here… — BEGINNINGS — I’ve been drawn toward and fascinated by all things mystical, metaphysical and psychospiritual my whole life. But my upbringing (small town rural), education (in the sciences) and early career directions (largely business communications and project management) only permitted those areas of enquiry as “quirky interests or hobbies” at best - and were to be talked about with degrees of skepticism, if most social situations were to stay “safe” and not raise eyebrows. 🤔 But unsurprisingly that outlook became increasingly untenable - and indeed exhausting - as the years progressed. I knew that downplaying and/or outright abandoning my true passions would be a betrayal of this life’s incredible gifts… But I didn’t know where or how to begin living more “authentically” in genuine attunement with what has always vitalised me. 🌟 — CHANGES — Eventually I began taking baby steps into more aligned career directions (I’m now a teacher / facilitator in the adult education space), and tentatively became more open about my “alternative” interests and activities. I also began openly sharing more of my creative work - especially my sketches, drawings, poetry and other writing. And then during COVID lockdowns I took a massive dive into developing my voice, musicianship, songwriting and production skills. I’ve since released a number of experimental electronic pieces - some instrumental, some with lyrics, and a very special one at the end of my album last year that I reckon is Light Language of some persuasion. The artwork for these releases is largely based on my own portfolio of drawings from across the years, and most of my music / lyric videos are too. It’s been a ride! 🤟💫

What a gift! Tracy and Jesse, Your introduction to the Somana Method has been soft and gentle, but oh so powerful. After having a sharp unsupported experience a couple of years ago, I developed a layer of fear “to go there”. Through your practise I felt safety in Breathwork again. Your method ignites gentle curiosity and willingness (over, activating purge) it maintains presence and connection. Sitting with the energy, exploring sensation has returned trust and confidence. Heartfelt gratitude for you and your divine medicine 🙏

I’ve been a little quiet because I’ve been deep in creation mode, building out my YouTube channel. This is where I’ll be sharing more long-form content for you to really drop into, nervous system work, spiritual growth, and everything in between. It’s still a work in progress, but the long-term vision is being nurtured here, so watch this space. I’ll be dropping weekly videos, and I’ll share the first one here for you. If YouTube is your vibe, you can subscribe here: https://www.youtube.com/@iamtracybee And if there’s anything you’d love me to cover, send it through. I have a list of topics ready, but you’re my people… so I want to hear what you want too.

Hello Tracy, I hope you are well. Thank you for offering the U.K. time call, so lovely to be with you all live. The evening after our call I had spirit come through loud & clear for several hours! Messages were for a friend who needs support. (I then had to be brave enough to share this insight with my friend). My grandmother came though during my last session, she lived in Devon in her living years. Yesterday I walked past an old lady who had an accent that was familiar, she was from Devon! (I live in Stamford, many miles away from the South of the country). Synchronicities are in motion at the moment ✨💗 Thank you so much 🙏🏻✨ Davina x