DISCOVER YOUR BODIES INTELIGENCE
A sacred space to calm your nervous system, release stored trauma, and restore energetic balance. Through foundational lessons, guided meditations, chakra alignment, and live monthly calls, you’ll cultivate inner peace and spiritual connection. Access recordings anytime to deepen your practice. This journey supports you to rise with confidence, clarity, and radiant energy—where healing meets empowerment.
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THE MEDITATION ROOM
The Meditation Room is your sacred space for nervous system regulation, spiritual alignment, and deep inner peace. Access guided meditations, breathwork, and energetic resets to calm your mind, ground your body, and elevate your frequency. Whether you need a quick reset or a soulful journey, this room supports your return to self—anytime, anywhere. Breathe deeply. Soften. You’re safe to come home.
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CHAKRA MINI SERIES
The Chakra Mini Series is a gentle, powerful journey through your 7 main energy centers. Each short practice helps you reconnect with your body, clear emotional blocks, and activate deeper alignment. Whether you're new to energy work or deepening your path, this series supports nervous system regulation, intuitive connection, and inner clarity—one chakra at a time. Perfect for daily grounding and spiritual reset.
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EMOTIONAL ALCHEMY
Releasing Dysregulation Through the Body + Field
A powerful journey to alchemize emotional dysregulation through the body, spine, and field. In this module, we explore six core emotions stored in the nervous system—Fear, Anger, Grief, Shame, Guilt, and Overwhelm. Through somatic insight, Spinal Energetics alignment, breath, and journaling, you’ll release survival patterns and return to deep inner safety. This is emotional liberation, not management.
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SOMATIC RELEASES
In this space I will share some physical Somatic Exersises for you to practice that are developed my our inner knowing to help regulate and release the bodies tension and trauma.
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CLEANSE AND CLEAR
Release heaviness. Reset your space. Reclaim your energy. In this Cleansing & Clearing Module, you’ll learn step-by-step rituals to clear your home, body, and field so you feel safe, spacious, and aligned. From salt bowls to smoke, sound, and prayer, you’ll discover exactly how to cleanse with confidence and create your own repeatable ritual kit. Your energy is your currency—protect it, cleanse it, honour it.
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RECORDINGS
HI BABE, in case you miss any calls they are all here for you to recap, redo and catch up on ok!
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Private Course
UNLOCKS SEPT 31 - THE LISTENING BODY
This is a gentle yet potent doorway into your inner wisdom. Across four lessons, you’ll explore how nervous system safety awakens intuition, how to read your body’s unique language, and how to quiet the mental noise so subtle spiritual signals can be heard. This is your warm-up for deeper intuitive activation—rooted in embodiment, presence, and truth.
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Private Course
UNLOCKS OCT 31 - BODY TALK ALIGNMENTS
Uncover the physical ailments to your emotional state. In this series you get to log into deepening your healing and truly hearing what the body is holding onto in each part of the body.
This is the best way to truly release physical pain and also understand how to bring attention to that emotion that can be holing you back.
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Private Course
UNLOCKS Nov 01 - CLEAN BODY
This is a 6-part journey to regulate your nervous system and reconnect with your clarity through food. With clean recipes, gut-healing tools, smoothie magic, and lessons on real vs. processed foods, you’ll learn how nourishment creates emotional balance and spiritual alignment.
This isn’t a detox — it’s a return to your body, your power, and your peace.
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Private Course
UNLOCKS DECEMBER 01 - SACRED RHYTHMS
A Nervous System Journey Through the Cycles of Life
Welcome, beauty.
This module is an invitation to come home to the tempo of your own being. To honour your body's inner rhythm, not the world’s urgency. To re-pattern your relationship with time, energy, and nervous system flow—so you can lead your life, business, and healing from a place of deep resonance.
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Private Course
UNLOCKS JAN 10 - 7 DAY ENERGY CLEANSE
A 7-day energetic reset to cleanse your field, calm your nervous system, and reconnect with your magnetic self. Each day offers a short ritual, practice, or reflection to release stored emotion, clear energetic buildup, and return to clarity. Designed for spiritual realignment and nervous system harmony, this journey can be repeated anytime you feel heavy, stuck, or disconnected. A sacred reset from the inside out.
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