Black Hole
The last few weeks have been a lot.
I disappeared into what I can only describe as a black hole.
On the outside, everything looked exciting. My business has been growing, we're preparing to move interstate later this year, and so many beautiful opportunities have been unfolding.
But underneath that, old survival patterns came back to visit.
I kept remembering something you once said,
"I'm healing. I open my heart fully to everything."
Those words stayed with me.
Waiting on biopsy results, processing the move, and having old trauma resurface... for a little while I found myself back in hypervigilance. My nervous system was trying to protect me, even though my heart knew I was safe.
The biggest difference this time was awareness.
Instead of fighting it or believing I'd gone backwards, I recognised it for what it was. Another layer asking to be seen. Another opportunity to regulate, soften, and trust.
This community has been a huge part of that.
The calls, the teachings, the reflections, and reading your own journeys reminded me that healing isn't linear. We don't fail because old wounds resurface. Sometimes they return because we're finally strong enough to meet them differently.
Today, something shifted.
I had one of those client sessions where everything simply flowed. The technique was there, but more than that... I trusted myself. I wasn't overthinking. I wasn't trying to get it right. I just knew where to go.
It made me realise something...
Over the past year, I've now supported hundreds of beautiful souls, and every one of those experiences has quietly shaped the practitioner I am today.
For the first time in a long time, I can honestly say...
I truly believe in me.
And that feels really beautiful to say out loud.
Not because life is easy.
Not because everything is certain.
But because I know I can move through the hard days without losing who I am.
If you're in your own black hole right now, keep going.
Sometimes it's not the end of the story.
Sometimes it's the place where you remember who you've become.
Tihei Mauri Ora. 💚🌿
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5 comments
Jody Henman
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Black Hole
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