Wow where to start.... I feel like i haven't been in here for a while but i think about the hub and the people in it. xxxx Feeling yes, I'm pretty sure I'm not alone in how I was unravelling from the last phone call... As usual though I would just love to acknowledge you my dear friend @Tracy Bee your work is next level!!!! You inspire me so much, the love and gratitude i have you and what you are doing for everyone is beautiful. Words can't express. Thank you. WOW! The unravelling this time hit slowly but surely i felt every bit of it. During the call you asked had someone passed recently, and i had no idea that a friend had passed at the time.. I feel her close. Also, the very next day i ran into another friend she was so excited she had been given a car!!! omg i go really!!! So, she got the free car you were talking about also. I also took in the bits you said about staying grounded and connected to self and keeping self-regulated. I have implemented a new routine in the mornings it's helping to get through the big days. Also, I still see the golden lady I saw during the call it's amazing, beautiful.

Good morning, gorgeous co-humans! So lovely to meet everyone in my very first session this month, thankyous all for the beautiful space sharing. 🙏🥰 Wondering if anyone is able to recommend any movement, calisthenics and/or martial arts studios in Melbourne’s metro south - ideally near a station on the Sandringham train line (e.g. Prahran, Richmond, Elsternwick or along that corridor). Would love something aligned to holistic wellness in the fitness context - outlooks and practices akin to Ido Portal’s, Cameron Shayne’s / Budokon, etc. 🤸‍♀️💖🧘‍♀️ For context, I used to be quite active before undergoing emergency spinal surgery in late 2022. I’ve now reached a level of recovery where I’m keen to start exploring physical activities / classes in a group setting again, and curious to learn what options might exist in my area these days. Whilst I’m not yet at full recovery, the aim is to build myself back steadily - with an emphasis on holistic consciousness. ✍️😉

dear Tracy the music in Recording Jan 2026 am was so deep and transformative can you please share the tracks? thank you so much

Two days away from our first 2026 call ladies. How are we all feeling? Let us all know in the comments 👇 honesty, vulnerability or joy are all welcome. I cannot wait to see y'all!!!!!

Calls today 11am AEDT 4.30pm AEDT These live calls give you the opportunity to experience a Spinal Energetics alignment and meet your spiritual team. Join Zoom Meeting https://us02web.zoom.us/j/6588359708 Meeting ID: 658 835 9708 Passcode: HARMONY