So I was off today and missed that there was a time change with the call this month and showed up an hour late. Since I had the time set aside I decided to pick a recording to watch. It did not disappoint. I chose the August PM call becuase of my time zone I would not make that one in person. It was so interesting what came up for me. I saw a darkness in my sacral area (womb specifically) and asked why it was there, and got shame. I then worked on releasing it and clearing it out until was pink again. Then similar in the heart, except it was resentment and anger. I cleared it out until it was a soft pink color. It felt really good to release it.

It feels like such a long time since I’ve been in the Hub. 🌿 I’ve just finished catching up and reading through everyone’s journeys and wow… what a whirlwind the last month or two has been. For me — healing, learning, change. Perth, doctor’s appointments. Preparing to move interstate, and things aligning in ways I could never have planned. Then Melbourne for Spinal Energetics Level 2 — meeting Kristie in person, reconnecting with my beautiful friend Tracy. So beautiful, mwah xxxx. 🤍 New tools, new experiences, and some incredibly deep processes of my own. Some old wounds were ready to be felt and released, and there are experiences from Melbourne that I know I will never, ever forget. I’ve come home with more tools in my kete (bag of knowledge), a deeper connection to myself and my work, and so much growth and gratitude for the people and teachings that have met me along the way. Now I’m home, integrating it all while preparing for our move across the country. Very grateful for this Harmony Hub. 🌿 Love to all 🤍

Hi I’m Jayy I’m new here felt as if I was led here and can’t wait to see where this journey takes me

One of the biggest misconceptions about intuition is that we need to sit in meditation for an hour, completely silent, waiting for some enormous spiritual download. You don’t. Some of the clearest messages arrive in the stolen moments. In the shower. Driving the car. Making your tea. Walking outside. Standing barefoot on the grass. That tiny moment before everyone else wakes up. Start using those moments to practise listening. Instead of filling every gap with your phone, music or noise, ask: What do I need to know today? And then… don’t go hunting for the answer. Just notice. A song might suddenly say exactly what you needed to hear. You might see the same number, animal, word or symbol repeatedly. I always see 11.11! Someone might randomly say something you were just thinking about. This happens all the time to me!! A person may suddenly pop into your mind. All the time for me! You might feel an inexplicable YES in your body… or a very clear NO. Sometimes there’s simply a thought that arrives differently from your normal thinking. Quiet. Clear. Almost dropped in. Whether you call these messages intuition, synchronicity, your guides, your higher self or the Universe, the practice is the same: Become available enough to notice. And here’s your little Harmony Hub experiment for this week… Every day, find ONE stolen moment. Ask a question. Get quiet. Then watch what unfolds over the next 24 hours. Write down anything that feels significant, even if your logical brain tells you it’s silly. The more you acknowledge your intuition, the more familiar its language becomes. You don’t need to become magical. You already are babe ✨ Tell me below… what are the little signs or secret messages that seem to find YOU? 👇🏼 I wnna hear all the things 😏

How are you all, really? I feel like there’s been so much moving lately, within the Hub, within my own world, and I know many of you are moving through your own seasons too. So I wanted to open the floor and hear from YOU. How is your nervous system feeling lately? How connected do you feel to your intuition, your body, your magic? Is there something you’re moving through right now that you’d love us to explore together inside the Hub? Or maybe there’s something you’ve noticed shifting since being here, something you’re responding to differently, trusting more deeply, or finally beginning to understand about yourself. Pop into the comments and tell me where you’re at. No polished answers needed. A sentence, a word, a ramble... all welcome 😂 I want Harmony Hub to keep being a place where we actually know one another, where we can be witnessed in the messy middle, not just when everything makes sense. I’m here. This community is here. Let’s check in. 🤍🐝