There is something I keep witnessing lately in session after session. A deep wave of transformation moving through people. Not just emotionally, but energetically. Almost like the body is trying to catch up to a newer truth that the soul is finally ready to live. A lot of it has been sitting around the throat chakra. Voice. Truth. Expression. Boundaries. Visibility. The fear of being misunderstood. The grief of how long we stayed silent. The shaking that comes when the nervous system realises it is finally safe to speak differently. I have been seeing it back to back lately. In private sessions. In our community. In conversations with peers. Even in myself. People feeling the urge to: • change direction • speak more honestly • stop people pleasing • leave old identities behind • say the thing they have swallowed for years • create differently • be seen differently • soften their voice or strengthen it • stop performing and start speaking from truth This feels bigger than an individual experience. It feels collective. And the interesting thing about throat chakra transformation is it does not always arrive as confidence first. Sometimes it arrives as discomfort. You may notice: • tight throat or jaw tension • needing more rest • emotional waves • vivid dreams • wanting more solitude • feeling sensitive to noise or people • cracking in the voice during emotional moments • suddenly seeing where you abandon yourself • feeling called to express creatively again • feeling resistance around posting, speaking or visibility • outgrowing conversations that once felt normal The nervous system often reacts strongly when we begin changing identity patterns because the body associates the old version of self with safety and belonging. So if things feel tender right now, slow down enough to listen. Some gentle ways to navigate this season: • drink more water and support the throat physically • hum, sing or tone to move stagnant energy • journal uncensored thoughts privately

First of all this mornings call was pure magic. I am going to pop this here for you all now as it was a topic we covered on the call. Those of you interested in activating it. Here is a wee course I did in the beginning to know more about what was coming through for me. You will also notice, in my sessions now your LIGHT LANGUAGE is already being activated as I channle it for you. So much fun! https://www.activationvibrations.com/collections/courses/products/light-language-activation-course Also if you have any other LIGHT LANGUAGE insight you would like to share, lets us know in here. We would live to grow more on this part of our medicine. See those of you who could'nt make todays call later tonight on the second call. If you are on the FREE tier, upgrade to standard or VIP for these activating and transformational calls.

SOMANA SEVEN is now live inside the classroom. This is a gift for this community. If you’ve been curious about breath, nervous system regulation, energy work, or deepening your connection to Source… begin here. Somana Seven is a 7-day guided journey into the SOMANA Method — a gentle, grounded approach to working with breath that supports regulation before intensity, safety before sensation, and coherence over performance. This is not breathwork in the way many people have experienced it. This is a relationship with breath. Inside these 7 days, you’ll begin exploring how breath can support: - nervous system regulation - somatic awareness and settling survival stress - deeper connection to the body and subtle energy - clearer intuition and spiritual connection - greater capacity to hold energy, emotion and life - a steadier, more resourced inner state This work is integral to somatic healing because the breath is one of the most direct ways we can begin relating to the nervous system with awareness. And for those drawn to the spiritual dimensions of this work… breath can also become a bridge. A way of quieting the noise, refining perception, and deepening your connection to Source. I truly believe this work changes how we hold ourselves, how we hold others, and how we lead. Please participate.Move through the lessons. Share in the comments as you go. Tell us what you notice. Have you worked with breath before, or is this your first real entry? And… if this speaks to something deeper in you… Jesse and I are opening applications for our Global SOMANA Facilitator Training soon. If you feel called to learn how to guide this work with others, join the email list so you receive the details first https://www.tracybee.com.au/somana-community-signup And come follow along on Instagram for updates, teachings and behind the scenes as we build this next chapter https://www.instagram.com/somana.method/

WOOOHOOOOOOO.... This day has finally arrived — and I am over the moon and the stars for you, for us, and for the so many souls this space will ripple out to. The Harmony Hub isn’t just a membership. Its a living, breathing sanctuary — a home for your nervous system to exhale and your spirit to expand. Here, we regulate.We align.We rise together. Every practice you find here, every conversation you enter, every small shift you feel in your body… it’s not just for you. It’s for the people you’ll go on to impact. The family, the clients, the communities who will feel your steadiness, your light, your harmony. So, as we begin, I invite you to: 🌿 Introduce yourself below — tell us your name, where you’re joining from, and what you’re calling in. 🌿 Share what drew you here and what you’re ready to release or welcome in. 🌿 Remember: you belong here exactly as you are. I am so grateful you said yes.Let’s make magic.Let’s make waves.Let’s come home — together. — Tracy PS, our very first call is happening September 01. You will find the link for this in the calendar.

Wow, we have sooo many delicious new babes in the hood of late. WELCOME TO Sioned - Caroline - Olera - Lisa - Makensie - Morgan - Stina - Isobel - Louise - Adrea - Tiana - Emma - EJ - Nancy - Kirsten - Riena - Gemma - Surya - Catherine - Mallory - Kerry - Afrodita - Sue - Sonia - Melissa - Gypsy - Yurith - Karn - Selvi - Telisha - Jenna - Emily - Mariah - Aimee - Tracie - Jules - Amy Please introduce yourself to the community here https://www.skool.com/our-harmony-hub-1665/pop-the-kettle-on?p=7619f272 - this way you are creating a bond with the Hub and the energy from the gang can give you what you need to be loved and held in this container of love. ALSO - make sure you Vote here https://www.skool.com/our-harmony-hub-1665/monday-meditations-are-landing-for-all-harmony-hubbers?p=bef5d200 - so that you can hopefully be a part of the Meditations about to land in the HUB. This will gather even more love to share with one another and the world that need it so much right now. Again, thanks for being here. I am sooo glad you have landed. Yay!