After over a decade of addiction, then plummeting to the pit of several mindbody conditions (fibromyalgia and chronic fatigue syndrome), autoimmune, Lyme, mold toxicity, and C-PTSD, I'm learning that all these challenges are opportunities to return to myself. In this journey back to self, aka return to wholeness, I have peeled back layers to reveal the golden center of my heart. And in doing so, I've also rekindled my deep devotion to the esoteric arts, healing modalities, and self-acceptance. 💖 Being in HH with Tracy as our guide is aligned with a lot of what I've cultivated over the years. Women in community is a powerful act of sovereignty and remebrance of who we truly are. As Ram Dass once said (I'm paraphrasing), "We're all here to cheer each other's embers on, so they catch fire and light up the world." 🔥 Thrilled to be here witnessing so many women taking the road back home to themselves!

Hi 👋🏻, I am new to the Harmony Hub. Last few years, I have been on a journey of healing until I inadvertently took a detour last year (2025) into the woods of abandonment 🤦🏻‍♀️ Since the weekend, have rediscovered myself and my pathway once again 🫶🏻

There’s a conversation I find myself having in so many of my sessions. Women like you will say to me: “I don’t think I have spiritual gifts.” “I’m not intuitive like other people.” “I don’t receive messages.” “I just can’t feel anything.” And yet, so often, I don’t believe there is an absence of spiritual connection at all. There is difficulty accessing it. When your nervous system has spent years being busy, overwhelmed, hypervigilant, caring for everyone else, overthinking or constantly responding to the outside world, it can be incredibly difficult to hear the quieter language within you. And this is a HUGE thread through so many of my sessions. We aren’t necessarily trying to give you something spiritual. We’re creating the conditions for you to access what may already be there. As the body begins to soften and the noise settles, women often start noticing things they previously dismissed. A knowing before they have evidence. A feeling about someone or something. Images, words or sensations arriving during meditation. Synchronicities they suddenly recognise. A stronger sense of what is a YES and what is a NO. A deeper relationship with God, Source, Spirit, their guides, ancestors or simply their own inner wisdom. And suddenly they realise… Maybe I was never disconnected. Maybe I just couldn’t hear myself. This is why I believe nervous system work and spiritual development are so deeply intertwined. Your spiritual connection doesn’t necessarily need to be developed from scratch. Sometimes it needs space to become audible again. So today, instead of asking: “What are my spiritual gifts?” Try asking: “What have I already been sensing that I keep dismissing?” Sit with that one. 💛 I would LOOOOOOVE to hear what comes up for you below.

A little reminder that we're gathering again tomorrow, Monday 2 November, for our monthly Spinal Energetics alignment. Two live sessions to choose from: 6:30 AM AEDT 6:30 PM AEDT Come as you are, from wherever you are in the world. An opportunity to pause, reconnect with your body, explore what you're carrying energetically and create space for stillness, awareness and connection to your intuition. After our beautiful GLOBAL ALIGNMENT gathering this morning, what a lovely way to continue exploring and integrating together. Both sessions are included in your Harmony Hub PREMIUM membership. Find your Zoom details in the Classroom. Can't wait to see you there, ladies! All my love, Tracy xx