The Rooted One | Nova Nidra | 40 Minutes
Something special just dropped for our VIP community. ๐ŸŒ•
The Rooted One | a brand new Yoga Nidra is live, and it was made with so much intention.
Here's a little peek into what went into this one:
๐ŸŒฟ Lavender burning from Peru
๐ŸŒŠ Sounds recorded from a river that has genuinely stopped me in my tracks every time I walked past it ๐ŸŒ• Woven with the energy of the Waxing Gibbous Moon... the phase of refinement, patience, and strengthening your foundation
This practice is an invitation to come back to the body.
Every time you press play, you're choosing to return to your nature.
Your groundedness. Yourself. Not everything needs to accelerate.
Some things need to mature.
This one is for the ones ready to steep into rest. ๐Ÿƒ
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Ayla Nova
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The Rooted One | Nova Nidra | 40 Minutes
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