Jul 5 • 🖤 General
Day Seven | Access Joy
One week into our Rest & Restore series, Ayla's Nidra reminds us that joy is not something we earn.
Today’s practice is a gentle reminder: you’re allowed to feel good.
✨ Explore:
- When was the last time you felt joy for no reason?
- What makes your spirit light?
Even in grief, even in fatigue.. joy is still here, waiting.
🌼 What did today’s practice awaken in you? Share the joy below 🥰
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Day Seven | Access Joy
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