Feb 13 (edited) • 🌙 Nova Notification
DAY 12 of 28 | staying with sensation
Regulation honours choice.
You are allowed to move at your own pace.
This Nova Nidra supports staying with what feels manageable.
And stepping back when needed.
I really needed this one today, and if a shorter practice is calling you, this is the popular choice!
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DAY 12 of 28 | staying with sensation
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