Hey All I wanted to broadcast some of your recent journey wins ! Let’s hear from as many of you as possible please so I can get them all onto an instagram story 😊

Weighed myself at work yesterday and I've made it to 72kg without losing muscle mass. So pleased and proud of myself as at one point it felt i'd never be able to do it. NEVER give up guys👊🙌🥳

At which point my friend told me to shut up and go look in the mirror/ take a pic. My opinion quickly changed to the below (IYKYK 😂) Progress pics people...turns out @Jamie Bigg might be on to something (who'd have thought! 🙈). Holding 75-76kg and apparently everything is toning up a lot more than I thought 😂

Day one of getting my life back! Started the day with a proper swim, 1km in 30mins…in a pool! Felt so much better all day, and was so much more productive! Hoping to gradually gain my confidence to hit the gym again!

I was on fire at the gym tonight, even my PT commented on my performance. I’m super proud of my progress. Never in my wildest dreams did I ever think I’d be confident in the gym, lifting weights like I am now. Thanks to @Jamie Bigg and this amazing group, for supporting me and getting me this far. Let’s see how much further I can push this. Game on 🤩🏋️‍♂️💪