Little update and things to look forward to in the next month or two; 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Tomorrow off to Bonnie Scotland; long spa wknd🏴󠁧󠁢󠁳󠁣󠁴󠁿 🎤 Booking tickets to see Freya Ridings 09.26🎤 ☀️🚴‍♀️Time off solo next week with no plans🏃🏻‍♀️☀️ 🎵Emeli Sandé tickets go live tomorrow 🎵 🦁Bye to Children's Hospital Charity lions🦁 🧖‍♀️Titanic spa with my best friend 🧖‍♀️ 💃 RnB night out with the girls 💃 🎤Myles Smith gig🎤 ⛷️Booked skiing weekend in March to Mozine⛷️ 💜 New tattoo 👀💜 Starting to get weaned off sleeping tablets 🙌 Discharged from the MHC team 🙌 My little love started year 3 💜

WELL… THIS SEEMED LIKE A GOOD IDEA AT THE TIME I’ve gone and done it. On 22nd August 2027, I’m taking on ATHX Individual. 🏋️‍♂️🏃‍♂️ Am I ready? Absolutely not. 😂 Can I currently smash out a lovely comfortable 3K run? Also no. Do I know what my max lifts are? Nope. So naturally, I thought entering a fitness competition was the sensible next step. 🤦‍♂️😂 But there is actually a reason I’m posting this… ACCOUNTABILITY. I’ve got just over a year to turn myself from “run a bit, walk a bit, question my life choices” into someone capable of getting around an ATHX competition. So if you see me trying to quietly forget I ever mentioned ATHX… REMIND ME OF THIS POST. 😂 22 August 2027 ATHX Individual Challenge accepted. Here we go…

Slowly feeling like myself again. Coming off the HRT has really cleared my head and I've found I'm more present with the kids. I've been discharged from the MHC team too, which is a huge positive step forward. I feel more level headed than I have in a while. I've got a long way to go, but feel that I'm going in the right direction and can see the light through the storm. Aim to get back to my fitness journey when the kids return to school on the 7th. I can achieve all my gym sessions on my lunch break without affecting time with the kids. Doing well with nutrition still, and despite this rollercoaster of a journey, I've not put on any weight (I've lost some through the turmoil). It'll be really nice to feel strong again and like a super woman. I can't wait to feel that again. Photos of the last few days below 👇

Anyone else using this for training workouts? Got myself onto it and finding it really good.

Filey with the boys 💜💜 Instant feeling of calmness and peace when I'm near the sea. It's so healing 🫶 Brought all my meals to keep on top of food plan too. Got my new book for the evenings when my little loves are sleeping 😴 📖