I'd probably have done the same to be fair. 😬😂 https://www.instagram.com/reel/DVfogFbAK8e/?igsh=MXdham1xZzZ0OWV1aA==

Had an awful sleep, woke up every hour🤯and not by kids🥴🫣 don't worry...hubby got the magnesium today 💪🏻so watch this space.. So I decided I would leave running and weights and focus on steps as it was already going to be a long day finishing with a welcome night at the highschool for my son. Wins: Did a lot of steps Got through the day even though I woke up not wanting to Hope you all had a good day 🙌🏼

I have been going all day today. Yoga and stretching this morning. Then stretching with the kids at school. Walking around the room at work all morning. Went for a walk (this seems to be happening every week day now - love it though) at lunch. Had more sitting down this afternoon (teaching sewing to 15 children is a big job) had to contend with slowly losing my voice and tummy pain (from the gym or not from the gym lol). Now at home had tea , still have some work to do but then it is time to unwind.

Today I woke up feeling tired and didn't want to get out of bed. So I faked everything - Pjs = pulled a shirt out of the wardrobe - Didn't want to chit chat or moan = had my headphones on to look busy - Lunchtime stayed at my desk and booked a campsite this wkd to go away in the van - Wanted takeout = made my own kfc - Evening could have quite easily been on the sofa with snacks = ironed instead to stay out of the kitchen cupboards. - Going to do 5 mins of stairs then off to bed. Tomorrow is a new day and I can wake up feeling proud I didn't undo much of my new great habits. You guys kept me accountable and pulled me along today !!