Getting better…..
Starting to have some belief in my old dodgy knee, been causing problems for years but finally I feel it getting stronger, upped safety bar* squats to 2 sets of 10 at 60kg last night and so far no issues……. Fingers crossed
*can’t use straight bar as my shoulders are like steel rods and cant hold the bar……. Like the bloody tin man
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Shaun Vause
5
Getting better…..
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