I love baking and dancing around like no ones watching

Becoming stronger, healthier, and better every day—mind and body xx

Here’s to mobility

Hi

For those battling in silence. We use wrestling's stories to build real-world mental strength. Join 'The Locker Room' (my free group).

Hi I’m Lizzi

46 years old looking for tips and motivation

Lifting💪🏻myself into my 40's era 🩷 Proud home-ed Momma 🫶🏻 and lover of all things Midwifery 🩵🩺🧘🏻‍♀️ Endo & Adeno warrior 🎗️

Mom of 2 little gremlins and a fluffy spanner

Emma 47, Fit, focused, and feeling strong.

Mom of 2 boys. Taking on London - Amsterdam cycle (July) and Sheff 10k (Sept) for Sheff Children's Hosp. Love fitness & feeling free in the Peaks

Just me, I have lost 6 stone in weight since last year, perimenopausal 40 something woman trying my best to be a better me! 🖤🖤

Project 50! In the last 13 months ive dropped 45kg and turned 50! Want to get in the best shape of my life

Been a chunk since 1985 trying to be a better version of me and sort out my mental health

Science teacher, Live music fan 🤘, Rugby Fan 🐆 and proud allotment owner 🍓

52 and still trading hard… well most of the time 🤔

2 raccoons & a red panda in a trenchcoat.

40, looking to motivate myself friendly and a laugh 😊

42 M, I have recently started getting back into lifting weights at the gym. Hoping to get back in shape and maintain a healthy lifestyle

Resetting my habits and finally prioritizing me. Focusing on building physical strength and a better headspace. Excited to start this!

Mum of 2 teenagers who desperately wants to get fit again both in body and mind. Love running and the gym but lost my mojo recently.

Yorkshire born and bred, travel lover

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After years of helping others it's time to focus on myself. My physical health, my fitness levels and mental health.

Hi all. Here to learn and make small positive steps to be a better, stronger, healthier me

Hi I'm sarah

Badass, not wasting my energy on people that don’t make me feel good.

Netball, dog walking and adhd

Mum of two dinosaur obsessed little people.

On a mission to lose weight.