Went to the cinema last night to see project Hail Mary (I would highly recommend), didn't get home until very late. Woke up this morning very tired, heard the wind and rain but still got up and went for my morning walk. Took some pics as well, don't think I'd ever make it as a nature photographer 😂

Hoping this gets me out of my grump, no idea why but feeling meh! Anyway head down and hope the day improves, PT session tonight to look forward to Have a great day all x

carried the energy on from the live event to today’s training session, smashed all my current PBS on my push day, finally got 100kg bench press for 3 reps today, upped weight on all the rest of my push movements to, i can remember 3-4 months ago wishing i could get to my 100kg bench target originally it was by the end of 2026; but already ticked it! so cant wait to see what this year holds for me, goal is to try and cut some body fat whilst building muscle. WATER ✅ ELECTROLYTES ✅ PROTEIN ✅ HEALTHY FATS ✅ CARBS✅ CREATINE✅ my daily important ticks in my diet , smashing it as a community love seeing peoples personal wins! keep going group and in a few months if jamie does another live event will be amazing tosee the progress ! 💪🏼💪🏼💪🏼

Just watched the first two video's of week 4 and can not believe we are already in the final week. Its gone so quick

So I’ve not packed yet for my holiday which I need to leave for at 3am in the morning so I’m starting to stress about it so what do I do, took myself to the gym to calm down and I’ve managed some PB’s and lifted 8 camels 💪🤣