Quick appreciation post. Full message to follow tomorrow. Everyone smashed it today. Thank you so much for coming and I can’t wait to help you guys in to the next one 🙏🏼❤️💪🏼

Wow guys. I don't know about you, but that was incredible. Not going to lie. Pulled over at M&S for some bits and welled up a little 🥹 What an amazing session. Just shows you what you can achieve when you get in the right mindset. That must have been the first time I felt like myself in over a decade and it hit home; how much I have been holding myself back and allowing others to hold me back. Bonkers. How good did it feel to all come together and rally each other on? Wish we could all do that regularly in person. So thankful for this group and meeting all of you 💜 having you all is just 👌🥹🥰 Onwards and upwards 🔥💪🙌 Well done everyone - See you at the next one!

I know those that couldn't make it today will all be wondering about today but for me it's hard to put into words how I am feeling right now. Jamie and his team were incredible, so welcoming, positive and inspiring. Lots of topics discussed but with humour and passion. Then a leg session. I think all will agree we may not be walking tomorrow. The day has really got me thinking about me and what I can actually achieve. Its me and my mindset that is holding me back. Today has given me a lot to think about. Today has really got me thinking and looking at myself. Events like these, meeting new people, big groups are normally completely out of my comfort zone. So thank you to @Jude Surr @Ben Neal @Shaun Vause for meeting before hand. It made it a lot easier for me and means a lot. To all at the event thank you. A lot for me to think about and what I need to do moving forward

Was good to put names and faces together today. You all smashed it. Hope to see you all again 💪

Had a lovely drive back with tunes on and sun shinning and to stop at a garage and stretch my legs though as I was worried they might seize 🤣 remembered what most of them were just forgot what 4 & 7 where called can anyone fill in the blanks?