Accountability Call Replay - July 9, 2026
Weekly Wins:
did double the amount of laps (4 instead of 2) in Zeen walker (https://gozeen.com/?srsltid=AfmBOopmhn_99QEfXkGlmQEtVojaM8bcf7Gkhxth-ZV8Fjsk-8LOv7fa)!
successfully planted his garden and has signs of life!!!! Grow baby grow! He also crushed 2.25 miles on his arm bike today!
has continued to show up for group workouts and meetings, is working on organizing her office, AND made a brilliant suggestion for out book club coming up at the end of the month!
has faithfully attended all the group workouts!
has jumped into the Happy, Healthy, Awesome Project with both feet (hehe!) - joining all the workouts and other meetings AND tracking her food for the last 12 days!
got a rare glimpse of the quiet world outside of her apartment at 2am when she had to take her dog out so he could take an explosive diarrhea poop! She's counting her adventure with her pup as a win because she made it outside before the poop fiasco lol!
has landed a collaboration with a musician to turn one of his poems into a song! Soo cool!
successfully camped in a tent for the first time in over 15 years and DOMINATED the wilderness lol. She even pooped in a porta potty!
Ready - Set - Goal!
wants to work on lifting her left leg off the ground when she's using her walker and dragging it less.
is gonna keep his little garden alive by going out everyday to water and weed. He's also going to continue to show up for group workouts!
is going to re-commit to making a daily schedule and sending it to , as well as continue to organize her office and exercise during the week!
is getting ambitious this week - he wants to show up for all the group exercise classes, add in lower extremity exercises twice daily at around 10am and 3pm AND eat at least 2 servings of fruits and veggies a day!
is going to do neck and lower extremity exercises and give her shoulder a break!
has a big audacious goal to lose weight and gain core strength so she can improve her balance - she is committed to tracking her food and is gong to meet with to determine her calories.
is going to be intentional with her eating and focus on stopping when she is full and not overindulging in anything. She also wants to create more value in the community by getting more workout and other educational modules posted!
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Accountability Call Replay - July 9, 2026
skool.com/happyhealthyawesomeproject
A wellness community for people with disabilities focused on exercise, nutrition, mindset, accountability, and connection.
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