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GET FIT TOGETHER
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1d •
Day 13
Pre- Sehri =Ginger shot Sehri = multigrain atta+ basin chilla with 2 egg + chai Walk for 15 mints Aftar 1 date+ less than half banana and apple+ water Dinner Qeema with 1 & half chapati + cucumber Walk for 1 hour after dinner
0 likes • 3h
Great
🔥
5h •
Day 15
Pre suhoor Lemon ginger tea with chia seeds Suhoor Oats, Greek yogurt with crushed almonds and little bit peanut butter
1 like • 3h
Great 👍
🔥
14h •
Day 14
Pre suhoor Detox tea Chia seeds lemon water Suhoor Besan and veggi chilla One boil egg 1 cup Greek yogurt with mint chutney
1 like • 3h
Perfect 👍
1 like • 3h
Delicious 🤤
0 likes • 3h
Its ok 👍
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