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2d ā¢Ā
I Refused To Accept āThis Is Just Agingā
Six months before my 40th birthday, I was a mess. I had constant pain in my lower back, shoulders, and stomach. I couldnāt walk more than a mile without my legs starting to ache. I caught some kind of cold almost every month sometimes lasting weeks and most mornings I struggled just going to the toilet. And honestly I dreaded my days. š That was the point where I couldnāt take the suffering anymore and my health journey started. š¶āāļø And let me tell you it's been a journey full of āsurely that canāt be right,ā moments of disbelief, and more than a few shocks. What I discovered was this: My pain and problems werenāt random, they were the predictable result of living the modern lifestyle, the food I was eating, the sleep I was getting, how I used (and didnāt maintain) my body, and even my constant technology consumption. The worst part? The way I felt was classed as ānormal.ā Just part of aging. Even though I wasnāt even 40. š« No I refused to accept that. š« Life couldnāt be that unfair that you get 20 decent adult years and then decline for decades. So let me make a few things clear: - Pain and constant suffering are not normal from your 30s onwards. ā - Your health problems are not your fault and they can be sorted. ā
- It is never too late to start getting healthy. ā³ - The modern lifestyle keeps you trap in suffering and make you think itās normal. š§ - No one is coming to save you, it starts with you. - The modern food industry prioritises mass production and profit not your health. - You have been kept in the dark about this because fixing it would disrupt the food industry too much. If youāre thinking, āIt canāt be that bad,ā youāre not alone. Thatās exactly what I thought. But hereās the good news change is happening. š Research is growing, private investment is going into health and people like me are working to help others escape the modern lifestyle trap.
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5d ā¢Ā
What Makes a Course Successful
What a great session this morning! We talked about: - the role of courses in your Skool community, - why people might not be visiting your classroom, - what makes a successful course, - strategies for monetizing your group, and - questions you can ask yourself to determine if there is room for improvement in your course or community! The entire session was about 50 minutes long with 30 minutes of questions/discussion at the end. This replay is now only available inside my other community the "Your Best Course" Build Lab. You can get access for only $12/year. As part of this training, I am also offering a one-hour 1:1 Classroom Clarity Call for anyone who is interested in having an expert educator review their classroom/community and help you strategize best next steps for your classroom content. If you are interested, you can check it out here! š
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Aug '25 ā¢Ā
HOW IT WORKS - READ THIS FIRST
Ever wonder how you can let people know about your Skool community? Feel like you have so much to offer but don't know how to get people involved? Wish there was somewhere you were actually allowed to promote yourself and talk about your offer? Look no further! The Skool Classifieds are the place where you are not only allowed to promote yourself, but you are actually encouraged to do so! Like the Classifieds section of your local newspaper or the Community Message Board at the gym, this is the place to let people know what you do and what you offer. Here's how it works: 1. Invite other Skoolers you know to join the group using your invite link. The more people join, the more people there are to promote to! 2. You can post once a day only. This is to keep the group from getting spammy. If it's spammy, people won't read and you won't get noticed. Post as many days in a row as you want, but please do not post the same thing day after day - mix it up! 3. Make sure you add your post to the appropriate group/heading. Please see below for a description of what each group is for. If you don't see a group that is appropriate, message me. 4. Self-Promotion is what this group is all about, but please do not DM people with your offers. You will be removed from the group for doing this. 5. Introduce yourself in this thread, and then scroll up and find someone you have something in common with. Reach out. There are some really amazing people here! š This is a place for us to support each other for our mutual benefit. Hate speech, offensive language, or general negativity will be deleted, and you will be removed from the group. *Please check out this post for more tips on how to get great results from your posts. And also this post by one of our own community members who has had great success growing his group through the CLASSIFIEDS.
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1m ā¢Ā
Valentineās Day Self-Love! š
Happy Valentineās Day! Usually, today is all about showing love to everyone else, but don't forget to save a little of that love for you! I truly believe money should be a tool to help you achieve your biggest, wildest dreams, rather than an obstacle. And one of the best ways you can show yourself some love is by getting clear and confident with your finances. When you stop wondering where your money went and start telling it where to go, that financial anxiety starts to melt away and is replaced by a whole heck of lot of calm. (And trust me, that's a pretty great feeling.) If youāve been feeling overwhelmed or like youāre just guessing at your budget, my YNAB Made Easy course is your step-by-step guide to mastering YNAB (You Need A Budget) with confidence. Itās like having a money-savvy friend (that's me!) walk you through every click so you can finally feel in control. And it's on sale this weekend for only $32! OR, join me inside The Empowered Money Circle for just $27 per month (price increasing in April!!) and get the course for free, PLUS community support from me! **Sale ends Sunday, February 15th at 11:59 PM Eastern. Use code :: LUCKY13
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2m ā¢Ā
Why Does This Still Happen?
She didnāt mean to snap. It came out sharper than she intended, a small edge in her voice during a conversation that didnāt require it. Later, while rinsing a mug at the sink, she replayed it and felt that familiar drop in her stomach. Why does that still happen? The Scripture is clear. The Spirit lives within. The fruit is already given. Peace isnāt something to earn. Joy isnāt something to manufacture. Strength isnāt something to prove. And yet when pressure rises, something tightens before peace has a chance to speak. The tightening doesnāt look dramatic. It looks responsible. It looks like staying on top of things. It looks like carrying what needs to be carried. But afterward thereās that quiet exhaustion. Not from work, but from bracing. Mary energy feels different. It doesnāt retreat from responsibility. It simply doesnāt harden while carrying it. It trusts what is already settled. It moves without the edge. The Feb 13 Quiet Time steps gently into that space. Jesus speaks about wolves without strain in His voice. He names opposition without sounding threatened. He anchors identity before reaction has a chance to form. That steadiness is not theoretical. Itās meant to live in the jaw, the chest, the tone of voice. Iāve included the full Feb 13 Quiet Time video, along with the complete audio and printable Reflection & Journal, so you can experience that rhythm for yourself. These are shared daily inside Kingdom Identity Network for steady growth alongside our monthly Heart Healing and Breakthrough Classes. And this Tuesday, Feb 17, our next class creates space to release what has quietly hardened over time ~ the self-criticism, the over-carrying, the subtle shame ~ and to receive something far more accurate: compassion, equipping, surrender and being deeply cherished. Not as ideas. As alignment. If that feels timely, begin with the Quiet Time and then step into the deeper work with us.
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