Aloha Alyssa Fit: Muscle Magic. Women Thrive
Midlife women get strong + lean here and step into their inner superhero. Master the gap between knowing and doing. Inside, you’ll learn a rinse-and-repeat system to thrive for life—building muscle, eating with clarity, reshaping habits, and strengthening your nervous system. With 20+ years in healthcare, advanced coaching credentials, and lived experience trying it all, I’ll guide you to gain strength, drop fluff, move pain-free, and reclaim energy every decade.