Somewhere along the way, many of us learned that play was a reward. Finish the homework. Complete the chores. Clear the list. Then you may play. Except adult life has a small problem: everything is never done. Play isn’t frivolous, and it doesn’t have to wait until the mythical moment when every obligation disappears. Five minutes of doodling, puzzling, drawing, bouncing a ball, or doing something delightfully silly can interrupt the muchness and bring fresh energy into your day. This can be especially powerful when you’re highly sensitive and the world feels like entirely too much. 🦋 Come renew your sense of play inside Empath Haven. We have a playdate on the first Saturday of the month. These 7 images are a carousel on IG and show in a bright hand-drawn marker style. Bold blue, yellow, coral, pink, violet and teal illustrations challenge the belief that adults must finish all their work before playing. An expressive orange ball travels through the slides as the carousel explains that play is an energy reset, offers five-minute play ideas and invites highly sensitive people into Empath Haven.

First Quarter in Capricorn • Earth Energy - Two Live Circles, two different experiences! 🤎 - 11:30 AM – 12:00 PM | Lunar Guidance Discover the current Moon energy, Capricorn's influence and how to turn intentions into action. 🔗 https://meet.google.com/ekz-gqta-dfd - 5:30 PM – 6:00 PM | Guided Earth Practice Connect with the Earth Element through grounding, visualization and nurturing your intentions. 🔗 https://meet.google.com/fzi-ooqh-ebs 🌎 Bonaire / Puerto Rico Time (UTC−4) ✨ Can't join live? Rewatch both sessions later! Every month, Sacred Circle brings new Lunar Guidance & Energy Practices based on the current Moon Phase, Zodiac Sign & Element. Explore Sacred Circle: https://www.skool.com/sacred-circle-8619/about Learn the energy. Experience the practice. Grow at your own rhythm. Love, Angel

But recently i made a latte with real pumpkin, real spice (sans syrup pump) and real cream. 🧡 nowwww I get it. that is the kind of cleaner version we make inside LeanKat Lifestyle, a community of women eating animal-based, keto and carnivore, with real-ingredient versions of the treats that show up this time of year and a pride that keeps each other steady. come see what we're cooking. which fall flavor are you most curious to try with real ingredients?

Hi everyone! I'm Nadia, a Holistic Nutritionist, and I run the Plant-Powered Kitchen Club for women over 40 who want to eat more plants without overthinking it. This Tuesday, Oct 20 at 1 PM ET, we're cooking my Crispy Chili Garlic Tofu Stir-Fry together live. All you need is a 16 oz block of super-firm tofu, a pile of veggies and a few pantry staples. This is the dish I make for people who say they don't like tofu. The club is $37 one time with lifetime access. That includes the replay, 7 past cooking classes, the recipe library and our live workshops. Come cook with me: skool.com/nadia/about

You've grown. You've learned. You've built something amazing. But is your profile photo keeping up with you? Your profile photo is often the first impression people have of you before they ever read your bio, visit your community, or discover what you offer. Your photo might be showing the person you were years ago instead of the confident professional you are today! You don't need to book a studio, drive anywhere, or spend hours in front of a camera! With my LIVE Remote Headshot Sessions, all you need is: 📱 Your smartphone ☀️ Natural light, indoors or outdoors ✨ A hands-free stand I guide your lighting, posing, and expressions, and personally capture your photos LIVE. No selfies! 🎬 Watch this little video featuring some of my wonderful clients! 30 minutes or less. Same-day delivery. All from the comfort of your own home! 📸 Your next chapter deserves a photo that represents YOU today! 🔗 https://calendly.com/photographybycristal-la/new-meeting-1