Mindset in Midlife ~ About Our Bodies, Expectations & Confidenceโค๏ธ
For most of our lives, women have been told ~ both directly & indirectly ~ how we should look. We've been inundated with magazines, social media, movies ~ and maybe even the voices of our own Mother...to appear smaller, younger, tighter. We were taught that our bodies were something to manage, control, or constantly improve ~ and that our worth was often tied to how closely we matched someone elseโs idea of perfection. Then midlife arrives ~ and no one warned us about Perimenopause & Menopause. The hormonal shifts and metabolism changes. Suddenly, the body we lived in for decades starts changing ~ not because we did anything wrong, but because biology rewrote the rules. This is where the mindset struggle really shows up for so many of us. Not all ~ but many!! If you aren't feeling this ~ consider yourself lucky!. It starts by thinking ~ who is this lady in the mirror, what do I look like now? And moves on to why am I so annoyed by this, why does this feel so much harder than it should? This is why we created Menopause Skool ~ we are 2 Registered Nurses who have helped women just like you regain their confidence ~ without strict dieting, blame or shame! Weโre hosting our SIP & Support events and weโd love for you to join us on Thursday, April 9th 7โ9pm EDT or Saturday April 11th 2โ4pm EDT. It's dropโin style ~ grab your favorite drink, come cozy, camera on or off, no pressure at all. Itโs just a relaxed space to connect, chat, and get to know each other! We canโt wait to meet you all! Check out the details and register here~ http://event.elementalnurses.com ~ register to receive the ZOOM LINK ๐