For most of our lives, women have been told ~ both directly & indirectly ~ how we should look. We've been inundated with magazines, social media, movies ~ and maybe even the voices of our own Mother...to appear smaller, younger, tighter. We were taught that our bodies were something to manage, control, or constantly improve ~ and that our worth was often tied to how closely we matched someone else’s idea of perfection. Then midlife arrives ~ and no one warned us about Perimenopause & Menopause. The hormonal shifts and metabolism changes. Suddenly, the body we lived in for decades starts changing ~ not because we did anything wrong, but because biology rewrote the rules. This is where the mindset struggle really shows up for so many of us. Not all ~ but many!! If you aren't feeling this ~ consider yourself lucky!. It starts by thinking ~ who is this lady in the mirror, what do I look like now? And moves on to why am I so annoyed by this, why does this feel so much harder than it should? This is why we created Menopause Skool ~ we are 2 Registered Nurses who have helped women just like you regain their confidence ~ without strict dieting, blame or shame! We’re hosting our SIP & Support events and we’d love for you to join us on Thursday, April 9th 7–9pm EDT or Saturday April 11th 2–4pm EDT. It's drop‑in style ~ grab your favorite drink, come cozy, camera on or off, no pressure at all. It’s just a relaxed space to connect, chat, and get to know each other! We can’t wait to meet you all! Check out the details and register here~ http://event.elementalnurses.com ~ register to receive the ZOOM LINK 🔗

Thank you so much for everyone who participated in the Classroom Easter Egg Hunt! It was so much fun! We have 4 new winners for the 30-minute clarity call with me. 🥁🥁🥁 The winners are...... @Michelle Spark @Melissa Boster @Corinna Smith @Lindsey Ciarrocca Congratulations to everyone. I'll DM you a link to book your call. 😊

It's time to celebrate each other! In the COMMENTS BELOW, please share a Skool community you think is doing really great things. It can be one you've participated in yourself or one that you've heard from others is amazing. Please do the following: 1. Tell us the name of the community and link to it (affiliates allowed). 2. Tag the person who owns the community. If they are not in the CLASSIFIEDS, then please send them a DM and let them know that you mentioned them here. I promise you will make their day! 3. Describe why the group is so wonderful and how it has helped you. Please DO NOT just copy and paste the About page! 4. Comment on each others comments and scroll through the referrals to see if there's an amazing group you are missing out on! Thanks so much for supporting each other and this community! Please note that any #FriendFriday mentions that are created as new posts will be deleted. Thanks!

If you missed today's presentation by the amazing @Joe DeFilippo about his new Chrome extension Skooly, it's not too late. You can find the replay below. Skooly allows you to be more productive, improve engagement, and just have more fun in your Skool community, and I'm so excited to be an official Skooly partner. Here's my affiliate link if you would like to use it to sign up after you watch the recording! 😉

🌺𝘼𝙧𝙚 𝙔𝙊𝙐 𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙉𝙪𝙧𝙨𝙚𝙨 𝙤𝙛 𝙈𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙚 𝙎𝙠𝙤𝙤𝙡?🌺 ~ we have a lot in store for April ~ you don't want to miss out! Register now to join us for a FREE SIP & Support Event ~ Get to know the 2 Registered Nurses behind Menopause Skool ~ Melissa and Marisa! We can’t wait to meet you all! Check out the details here~ http://event.elementalnurses.com ~ 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿 and you’ll receive the ZOOM LINK 🔗 Choose either date ~ Thursday April 9th or Saturday April 11th ~ Marisa & I will see you there 😍 And our Summer Confidence Countdown ~ 7 Weeks to Feel Lighter, Leaner & More YOU ~ gears up on April 12 ~ & we fully dive in on April 19th with daily Fitness regimen (advanced or beginner), hormone friendly nutrition, video affirmations and weekly LIVE accountability calls! Join us in Menopause Skool to get your Early Bird Special pricing before April 11th!