OOOOFFFF 2 WEEKS AWAY FROM SKOOL WAS NOT EASY FOR ME....
I am back in my communities after 2 weeks running an in-person retreat and life, doing a lot of life. First time in 2 years, I was not so present, and although I found it totes tough... I AM BACK in the BACKROOM and Ready. Raring. Slightly like… where the effers’ do I even START because the list is LISTING big time. There are 40+ DMs sat there blinking at me. I reckon 1,000+ notifications gulp. Will I get to the bottom of those? Absolutely not a tofu sausage. Do I need to? Also absolutely not sir. DUHing… But before I go downhill get a mini Mimi stress on thinking “must do everything immediately because I care and I’m human and HELLO over-responsibility,” I did the first thing that actually matters heaps I breathed. Not in a woo-woo way. Just in a… pause, woman… kinda way… And I reminded myself how fricken GRATEFUL I am to even HAVE this hmmm “problem.” I get to run businesses online. I get to connect with EPIC HUMANS all over the world (HELLO, you reading this). I get to write emails. I get to create content. I get to support. I get to listen. I get to learn. I get to build things that didn’t exist before. So the first shift was simple but powerful AF. 🐥 SHIFT ONE – IT’S NOT A TO-DO LIST. IT’S A GET-TO-DO LIST 🔥 I don’t call it a to-do list anymore. Because that feels heavy AF. Obligation. Meh. It’s a GET-TO-DO list. I get to reply to you. I get to build connection. I get to show up. I get to create. That one tiny but mighty language shift changes my whole energy. DUH. Words matter. (I mean… have you met me b4) Instead of “ugh, 40 DMs,” it becomes “oh wow, 40 humans who took time to message me.” That hits different. 🐥 SHIFT TWO – SMALL CLUMPS, NOT MANIC MESS. If I look at everything at once, my brain goes into mild eek, what's going on here, then, oooffff mode. So instead of trying to clear the mountain, I chunk it. 20 minutes DMs. 20 minutes notifications. 20 minutes new connections. 20 minutes content.