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Day 6: Your transformation is happening in 3 days
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🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
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🚨 5 Day Challenge: Everything you need to know
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Read this if you feel behind.
Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. 💛 Jim
Read this if you feel behind.
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If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
Meds and Nootropics
As someone who has not been diagnosed with ADHD and only recently realized that I have it, I'm curious about what experiences those of you who take ADHD meds or have been on them in the past have had. Did you like being on them? What are/were the pros and cons? I'm also curious if anyone has tried any of these nootropic supplements that claim to improve your attention, focus, energy, etc.? Ads for them show up constantly for me online, and every ad, of course, claims that their product is the answer to all your problems! I've tried a couple and didn't really notice a difference. Has anyone here had a positive experience with any of these?
ADHD Awakening Assessment - I had to read multiple times 🫣
OK. So I read and re-read this, and I found some things that kind of hit. Some hit harder than I thought. I was reading it myself again just now for the 4th time and I teared up, and it wasn't the "talking to myself when I was younger" section this time. I won't post everything, but a couple of the ones that took me by surprise, but at the same time didn't. I just didn't look at it from that angle. Earlier, I said I didn't find anything helpful, but I had to read it a few times. I even had the computer read it to me. Apparently, I can't comprehend things like I used to. I had to assess the assessment so I could comprehend what I probably didn't want to know or told to me. What I wrote earlier, I'm sorry. I can see so much more now. I think I was expecting a miracle answer and problem solved and I didn't, so I was disappointed. I didn't really read what it had to say. When I did, boy, did some things hit, and some harder. Here a couple that resonate with me. The Mirror: You wrote: "I have no way of being authentic, I don't have an authentic side, I don't know what I am, that's what I'm trying to find, what am I?" Shawn, I want you to read that sentence again, slowly. Because hidden inside that question is the most important thing you've said across both your Snapshot and this Assessment.You're not asking who am I. You're asking what am I. As if you're not even sure you qualify as a someone. What you're really saying is this: I have spent so long becoming whatever the room required that I no longer know what was original equipment. And that is not a flaw in your self-awareness. That is the most accurate possible diagnosis of what happens to a sensitive ADHD child who learned, around age 5, that his job was to manage everyone else's emotions while his own went into a drawer. 😢 The following are from different assessments. I'm not going to get into all the nooks and crannies, but the way what I said vs what I actually mean. And, when I think about it.....that's the issue; I don't want to...but when I do, it's on the money. A couple examples and I'll shut up as I talk too much and overexplaining and ADHDing all over the place.
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