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Nov '25 •
NEW? START HERE 👇
Welcome to ADHD Harmony. I'm genuinely excited you're here. This community exists for one reason: to help you turn ADHD from something you fight against into your greatest advantage. No quick fixes. No productivity hacks that work for a week then fall apart. This is identity-level transformation, grounded in neuroscience and built from real experience (my own included). The next free 5-day challenge will be on April 27. Before it begins, watch the 7 short videos in the classroom that explain the community and how Skool works. This takes about 20 minutes and will fully prepare you for what's ahead. ⚠️ Watch the "Welcome & Introduction" videos before the challenge starts. They'll set you up to get the most out of everything that follows. 👉 Click here to dive in
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2d •
Week 3: Emotional Mastery Thread
Hey everyone! Starting this week, I'm creating a weekly thread where we can all dig into that week's content together. This thread is open to everyone, whether you're on the paid program or following along with the Blueprint. Drop your takeaways, questions, or something you're struggling with from Week 3 below. Let's talk about it. 👇
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2d •
Beta testers announced for new AI
Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn
2d •
Doing the things but feeling discouraged…
Even though I’m doing the things: sleeping great, taking my supplements, meditating, exercising, etc. etc. etc., I feel wrung out due to receiving really bad news about a major project I’ve been in charge of on our property. Due to poor quality workmanship in the manufacturing process, the project is structurally unsound which means it has to be dismantled and I have to start all over again back at square one after 8 months of work on it…months of phone calls, doing research, finding suppliers, workers, checking on permits, dealing with delay after delay after delay, waiting for supplies, problem solving when things were going quite right, holding strong boundaries with the supplier/manufacturer when they wouldn’t take reasonability for the problems they created…and now it starts again. My brain feels EXHAUSTED! To go from seeing a huge project just about to cross the finish line…it feels like too much at the moment but safety issues are involved so I have to get right back on it and begin again today. Onward…
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