User
Write something
Day 6: Your transformation is happening in 3 days
Pinned
🚨 5 Day Challenge: Everything you need to know
This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌
Poll
421 members have voted
🚨 5 Day Challenge: Everything you need to know
Pinned
Read this if you feel behind.
Quick truth: There is no "behind" in this challenge. That's a story your brain made up the moment you missed a day. And I get it. We are world-class at turning one missed session into a full-blown identity crisis. "I always do this." "I never finish anything." "Why did I even sign up." Stop and breathe for a minute.. Read the next line slowly: The challenge is not a train you missed. It's a room you can walk into whenever you're ready. Everything is still in the classroom. And the funny things is: Almost everyone misses a day. But what about the people with those big transformations? They're the ones who fell off as well. Felt the shame. And came back anyway. That is the rep that matters. That's the one that rewires you. Because every time you've quit something in the past, you taught your nervous system one thing: "We don't finish things." Today you get to teach it the opposite. Open the classroom. Press play on the next session. That's it. That's the whole task. Your transformation report is waiting on the other side of the questions. You're not behind. You're exactly where the comeback starts. 💛 Jim
Read this if you feel behind.
Pinned
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
Day 3: this is a struggle - any ideas?
The belief that's been holding me back most: "I'm lazy." Where it came from: I don't think this was a word that came externally but an interpretation of my own failure to get things started or completed in a timely manner, seeing my mother constantly on the go and not understanding my need to bury myself in a book immediately, especially in a high-input situation I don't know how to find a reframe. There are basic, necessary household jobs that I am absolutely committed to doing, fully convinced of their importance, the immense benefit they will bring to myself and those who love me, their relevance to my values, the time they will free up and the progress they will enable towards my goals. I could write an essay on it. And STILL I am paralysed by fear. I've tried this before, but there is a missing piece that is keeping me stuck. Can anyone relate? Any advice? My new code: "[reframe]" My Future Self statement: "I am the kind of person who [identity statement]" Debugging in progress...
Hypermobility linked to ADHD
I found out from a Neuro PT that many people with ADHD have HYPERMOBILITY issues. My pilates instructor told me she could tell I was hypermobile just by the way I put my bag down on the floor. I'd love to know if this is an issue for anyone else and what you have found that helps.
1-30 of 3,890
 ADHD Harmony™
skool.com/adhd
#1 Free ADHD community | 5-day Challenge: Learn to finish what you start in just 5 days and turn ADHD from liability into your greatest advantage ⚡️
Leaderboard (30-day)
Powered by